Monday Class, Pye Green

TIGHTEN YOUR ABDOMINALS

AB MUSCLES ARE CRUCIAL IN SUPPORTING YOUR SPINE.

LIFTING, TWISTING & SPORTS ALL RELY ON THE CORE MUSCLES.

WE ALL WANT A FIRMER WAISTLINE & STRONG CORE.

Ab work improves your posture/stability & reduces lower back pain.
  • 24 Places ONLY so Book your Space.
  • £6 per class by cash/PayPal payable on the night.
  • Please bring your own mat.

Bookings

Bookings are closed for this event.