BEAUTIFUL BACKBENDS
BE PREPARED TO OPEN UP THE FRONT OF YOUR BODY, INCREASE YOUR HIP FLEXIBILITY & IMPROVE YOUR LUMBAR & THORACIC SPINE MOBILITY.
WE WILL COUNTERPOSE WITH AN EQUAL QUANTITY & INTENSITY OF FORWARD FOLDING POSES.
A CLASS FOR ALL LEVELS. MODIFICATIONS WILL BE GIVEN.
- 28 Places – Book your Space.
- £6 per class by cash/PayPal payable on the night.
- Please bring your own mat.
Bookings
This event is fully booked.
