LOOSEN THE HIPS
HIP-OPENING SEQUENCES TO IMPROVE RANGE OF MOTION & CIRCULATION.
Challenging, but the benefits of working the hips can alleviate lower back pain, improve your alignment & release stress held in the hips/pelvic area.
Expand your creativity by targeting the SACRAL CHAKRA.
- 22 Places ONLY so Book your Space.
- £6 per class by cash/PayPal payable on the night.
- Please bring your own mat.
Bookings
Bookings are closed for this event.
