ROOTING DOWN
GROUNDING POSES TO MAKE THAT CONNECTION WITH THE EARTH BOTH PHYSICALLY & SPIRITUALLY.
BY DIRECTING PRESSURE & ENERGY THROUGH THE CENTRE OF YOUR PALMS & THE SOLES OF THE FEET, CREATING A SOLID BASE WITH THE EARTH.
Grounding creates calmness & destroys stress & lets us feel at home in our own bodies.
- 24 Places ONLY so Book your Space.
- £6 per class by cash/PayPal payable on the night.
- Please bring your own mat.
Bookings
Bookings are closed for this event.
