QUADRICEPS ACTIVATION
PLENTY OF QUAD SETS TO WORK THE 4 LARGE MUSCLE’S AT THE FRONT OF THE THIGH.
STRONG QUADS PULL TOGETHER TO MAXIMIZE YOUR KNEE FUNCTION.
INCREASING YOUR PHYSICAL PERFORMANCE…. FOR THE ATHLETES AMONGST US.
- 24 Places ONLY so Book your Space.
- £6 per class by cash/PayPal payable on the night.
- Please bring your own mat.
Bookings
This event is fully booked.
