DYNAMIC STRETCH & TONE
A YOGA CLASS FOR ALL ABILITIES THAT WILL TARGET ALL AREAS:
• Tone and stretch your whole body
• Increase flexibility
• Build strength and endurance
• Improve balance & stability
• Energise the body
• Reduce stress
• Promote weight loss
MODIFICATIONS WILL BE GIVEN TO THE POSES.
- Please bring your own mat.
- 28 Places ONLY so Book your Space.
- £6 per class by cash/PayPal payable on the night.
Bookings
Bookings are closed for this event.
