YOGA TO WORK THE DIGESTIVE SYSTEM
REGULAR PRACTICE OF YOGA TWISTS TO CREATE MOVEMENT IN & AROUND YOUR INTERNAL ORGANS BOOSTING YOUR METABOLISM.
TWISTING SQUEEZES OUT THE TOXINS IN OUR BODY & HELPS WITH BLOATING & CONSTIPATION .
We plan to ‘Inhale & Lengthen’ the spine first, then twist as deep as we feel comfortable, for maximum results.
- 24 Places ONLY so Book your Space.
- £6 per class by cash/PayPal payable on the night.
- Please bring your own mat.
Bookings are closed for this event.