HIP FLEXOR LOVE
UNLOCK YOUR TIGHT HIP FLEXORS WITH DEEP STRETCHES.
STRONG ACTIVE GLUTES HELPS REDUCE KNEE & BACK PAIN.
By turning the glutes on, it improves our performance & reduces the chance of injuries.
- 36 Places – Book your Space.
- £7 per class by cash/PayPal payable on the night.
- Please bring your own mat.
Bookings
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