my Latest Yoga Class Bookings
CLASS BOOKINGS WILL BE AVAILABLE
TUES FOR MONDAY CLASS (PYE GREEN) &
FRIDAY FOR THURSDAY CLASS (HAYES GREEN)
Thursday Class, Hayes Green
LOOSEN THE HIPS HIP-OPENING SEQUENCES TO IMPROVE RANGE OF MOTION & CIRCULATION. Challenging, but the benefits of working the hips can alleviate lower back pain, [...]
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