my Latest Yoga Class Bookings
CLASS BOOKINGS WILL BE AVAILABLE
TUES FOR MONDAY CLASS (PYE GREEN) ,
WEDNESDAY FOR TUESDAY CLASS(HAYES GREEN) &
FRIDAY FOR THURSDAY CLASS (HAYES GREEN)
Tuesday Class, Hayes Green - AFTERNOON FLOW & RESTORE - TEMPORARILY SUSPENDED🌿
FLOW & RESTORE - TEMPORARILY SUSPENDED 🌿 Due to changing family circumstances, my afternoon class is temporarily on hold while I focus on supporting my [...]
Monday Class, Pye Green
HARMONISE THE HEART CHAKRA HEART OPENING POSES TO STRENGTHEN THE BACK WHILE STRETCHING THE MUSCLES IN YOUR CHEST, SHOULDERS & ABDOMEN. IMBALANCES WITHIN THIS CHAKRA [...]
Thursday Class, Hayes Green
ROOT CHAKRA OPENING OFTEN REFERRED TO AS THE BASE CHAKRA, LINKED TO THE EARTH ELEMENT. THE PELVIS, BONES, LARGE INTESTINE, LEGS & FEET ARE ALL [...]
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