I’M DAWN….Yoga is my life       

I am a Registered Yoga Teacher, Triathlete & Grandmother.  I trained at Path4life Yoga Teacher Training School in Milton Keynes and hold a formal accredited via Yoga Alliance Professionals.  

Yoga helps me remain calm, positive and stress-free throughout today’s hectic lifestyle. Daily stretching is invaluable in helping me stay injury free during my daily training sessions of swimming, cycling or running.

Whether I’m having a good day, bad day, it’s cold, warm, wet or dry, I always reach out to my yoga practice.

Reach, Relax, Replenish & Revive

Namaste x