SIDE ANGLES & VARIATIONS

IMPROVING STAMINA EACH TIME YOU LENGTHEN & HOLD

STRETCHES & TONES THE ABDOMINAL WALL.

USE YOUR BREATH TO DEVELOP ENDURANCE & CONDITION YOUR MUSCLES.

Working the legs, ankles, groin, chest, lungs, shoulders, spine & belly.

• 28 Places – Book your Space.
• £7 per class by cash/PayPal payable on the night.
• Please bring your own mat.

Bookings