YOGA TO WORK THE DIGESTIVE SYSTEM

REGULAR PRACTICE OF YOGA TWISTS TO CREATE MOVEMENT IN & AROUND YOUR INTERNAL ORGANS BOOSTING YOUR METABOLISM.    

TWISTING SQUEEZES OUT THE TOXINS IN OUR BODY & HELPS WITH BLOATING & CONSTIPATION .

We plan to ‘Inhale & Lengthen’ the spine first, then twist as deep as we feel comfortable, for maximum results. 

• 28 Places – Book your Space.
• £7 per class by cash/PayPal payable on the night.
• Please bring your own mat.

Bookings