WINTER SOLSTICE CELEBRATION BY CANDLE LIGHT

LET US HONOUR THIS LONG NIGHT OF DARKNESS BY PRACTISING BY THE FLICKER OF A GENTLE LIGHT.

SET AN INTENTION TO ALLOW THE LIGHT INTO YOUR LIFE. MOVING THROUGH GENTLE SUN SALUTATIONS, STRENGTHENING CORE POSTURES & SOOTHING RESTORATIVE ASANAS.  

TRATAKA MEDITATION, GAZING AT THE CANDLE FLAME WITH STILL EYES & STILL MIND. BEFORE SETTLING INTO A DEEP RELAXATION.

CLOSING WITH THE BLESSING ‘LONG TIME SUN’ TO RADIATE THE PURE LIGHT WITHIN YOU. LISTEN TO THE WORDS OR JOIN IN.

DON’T FORGET TO BRING ALONG YOUR OWN MAT, BLANKET, PILLOW, WARM CLOTHES & DRINK.

• 28 Places ONLY so Book your Space.
• £6 per class by cash/PayPal payable on the night.

Bookings